Health

Choosing the best gym is very important if you’re trying to improve your health and fitness. There are many different

Massage refers to manipulating the ligaments, muscles, skin, and tendons through pressing, rubbing, and stroking. Massages, when done correctly, can

Given the societal beauty and fitness standards, being overweight and obese can take a toll on your mental and physical

If you went to rehab, you know how challenging recovery can be. It requires too much work, and every day

The average person gains 1-2 pounds a year. That’s not much, but if you’re already overweight or obese, it can

What starts with a simple experiment can become a dependency, as addiction can quickly get out of control. When a

Pune is one of the few cosmopolitan cities in India where people are known to lead a trendy lifestyle. The

Conforming to the Centers for Disease Management and Prevention, heart disease is one of the significant sources of death for