Paleness of teeth is the problems with which almost all people suffer in life. Teeth get pale with time, but some people experience it sooner due to their bad eating habits and lack of oral hygiene. Various foods stain the enamel of teeth that is the outer layer of teeth.
Also, the lack of proper cleaning enables the plaque to build up on your teeth which makes them look yellow. People with pale teeth try a variety of methods to whiten their teeth. Moreover, the teeth whitening commercials compel them to use the products that are not effective, and they waste their time and money on them.
However, there are many effective techniques available today that can whiten your teeth if used regularly. Let us check these methods that you can use according to your condition to bring your smile back.
How To Whiten Teeth Instantly
If you watch TV or read newspaper or magazines, you might have seen the advertisements of teeth whitening toothpaste. They are the easiest option that you can try for teeth whitening, but they don’t whiten your teeth. They are more abrasive than regular toothpaste. All they do is clean the surface stains on your teeth, which make them look brighter.
Home whitening strips
Tooth whitening strips can remove the surface stains to some extent. These strips are invisible and are coated with a peroxide-based gel. You need to wear them for some time daily as suggested by the dentist or mentioned on the strip. Users can see the results within a few days of use. The results may not be as effective as other methods, but the strips are easiest to use.
Brightening gels and rinses
There are many over-the-counter products, such as toothpaste, gels and rinses that can brighten your teeth. Most of these products contain mild abrasives and polishing agents in small quantities. However, they remove the stains and polish your teeth to make them appear brighter but don’t change the natural colour of your teeth.
Teeth whitening kits
The teeth whitening kits use a bleach solution which changes the colour of the outer layer of your teeth. To use the teeth whitening kits, you need to visit a dentist as the bleach solution is harmful to gums. The dentist ensures that the gel does not come in contact with your gums. The whole process may take 40 to 60 minutes for application, and you can see the results after a single application. As this method uses leaching agents, you can expect the results to last longer than the whitening toothpaste and gels.
Whitening gel trays
There are teeth whitening gel trays in the shape of the jaw that users can wear for some time every day. After the recommended time, users can remove the tray and brush off the whitening gel from their teeth. The additional advantage of whitening trays is that the gel reaches every corner and nook of your teeth and you get whitened teeth from tips to tops.
Baking Soda and Hydrogen Peroxide
Baking soda has powerful antibacterial properties. In addition to cleaning your mouth, it can also remove your teeth stains. You need to take two tablespoons of baking soda and mix it with one tablespoon of hydrogen peroxide to make a paste. Brush your teeth with this paste for two minutes.
The hydrogen peroxide lightens the stains, and the baking soda removes them from your teeth. The best advantage of this method is that it is easy to use and affordable by everyone. It takes less time and is as simple as brushing your teeth regularly.
Lemon and Apple Cider Vinegar
Apple cider vinegar and lemon are also useful for teeth whitening and their antibacterial properties also clean your mouth off the harmful bacteria. To create a mixture, you need to take two tablespoons of apple cider vinegar and a quarter tablespoon of lemon juice and mix them in a glass bowl.
Brush your teeth by dipping your brush in this mixture. It can remove the stains of your teeth, but one should not use it more than once a week. The mixture is highly abrasive and can damage the enamel of your teeth if used too frequently.
Visit a dentist
For severe discoloration of yellowness of teeth, it is essential to visit your dentist. Moreover, there are no gap dentists that don’t charge you anything. If you have a health insurance that covers your general, and preventive dental treatment, a no gap dentist won’t charge you a single penny for the same.
There are many teeth whitening methods available today. However, the methods in this post are the most common methods. Most of these methods are easy to use methods at home and work in cases of mild paleness of teeth. For chronic paleness or discoloration of teeth, you must visit your dentist for proper treatment.